Guide
1
Existing methods will help change your self-esteem and become more successful, more confident person.
2
Do not compare yourself to other people.There is always a lot of people, that can not be beat.
3
Refuse negative assessments of their abilities.Talking about his career, financial status, physical appearance, do not use self-deprecating comments.Increase self-esteem and self-confidence is directly related to your statements about yourself.
4
gratefully accept all compliments from others.Praise accepted, without diminishing their dignity.
5
Place in a prominent place the inscription "I love and accept myself", "I deserve the best in life."It is useful to repeat these allegations during the day several times.This will bring you positive emotions and the effect in improving self-esteem will be strengthened.
6
Browse positive TV.Do not read in the press criminal chronicles.Large amount of negative information dominant influence on your behavior.Your inner attitude rejected pessimistic and cynical way.
Positive information can increase self-esteem and confidence in yourself.
7
Surround yourself with people who are self-confident.Negative sentiment friends - can lower your self-esteem .
8
Make a list of your achievements, which allow you to be proud of themselves.Even the most minor victory will help to feel the joy and satisfaction.
9
learn to concentrate on their positive qualities - selflessness, honesty, kindness, compassion.This will help to increase self-esteem and confidence in yourself.
10
Look around, maybe someone needs your help.Helping you feel its worth.The positive evaluation of your actions by other people, raise your spirits, self-esteem and confidence confidence.
11
to do what brings you joy and satisfaction.Unloved work is unlikely to cause positive feelings.If the work is not great pleasure, then free time to devote to their hobbies, which offset the negative feelings.
12
Allow yourself to feel a unique person with great potential and possibilities.