Guide
1
Set a goal - not to surrender.Go ahead, even if you do something impossible.Try to find a way out of the situation, the main thing - do not lower the arms and repeat to yourself, "I can do it, I will bring this matter to an end."You can start the implementation of the case in several stages, that is, you just feel that the patient comes to "no", throw it, but temporarily.The next day, again, try to bring it to the end.
2
Just tell yourself that the cause for which you undertake, will not be easy.Error some people is that they hope that everything will be easy and will be "like clockwork."But when the reality, namely, the problems and difficulties come upon them, they lose patience and take a step back.
3
constantly motivate yourself, give yourself a goal and strive to achieve them.But keep in mind that the source of motivation must be so strong that you do not give a "descent".Always think about the task at hand.
4
not worry after the failure.Remember that people learn from mistakes.Analyze your mistakes and continue to try to avoid them.
5
Find the social circle that you will from time to time, "whip", "push."Very well, if people are included in it, and will be experienced - by doing so they can help you, prompt in some situations.
6
to develop patience, join yoga and meditation.It was there that teach people to steadfastness, patience and calm.
7
As soon as you feel ready to quit - stop, give yourself a break.You can take a walk in the fresh air if a little spare time - close your eyes, breathe evenly and quietly, count to ten.
8
You can also find a hobby that requires patience, for example, cross-stitch, painting, assembling designers, etc.Be sure to praise themselves for their work.