you need
  • schedule.
  • flavor.
  • positive environment.
  • Baths.
  • masks.
Guide
1
First of all, you have to love yourself.And do not be afraid to indulge yourself.Is it difficult to get up in the morning, ventilate the room, smile currently .In the meantime, brewed herbal tea, make a face mask.Of course, this simply.Only need to overcome their own laziness, and the results did not take long zhdat.Vy can complain about the full figure on the wrong features.But you must admit, sullen face and slouching cause more damage to your appearance.Try to examine yourself, to evaluate its merits.For example, if you have beautiful legs - open them and hide the ugly.Thin waist belt emphasize.If small hips, then hide their volume yubkoy.No remember: be a natural thing.Do not try to fit into the standards of beauty.Sometimes it seems that the creators of any standards tend to only one - that women feel flawed, pathetic creatures.You individualny.Glavnoe that you do want to see themselves beautiful, successful and attractive.
2
Learn to relax when you're alone.Let yourself eat a chocolate bar, listen to music or walk through the park, listening to the birds singing.Take things you love, look at the troubles with a positive perspective.After all, our life - continuous strip.The black bar is replaced by a white, and vice versa.Pleasant thoughts attract joyful events.Surround yourself with only good people, get rid of envy and spletnikov.Osnovnaya lot of people are in constant trouble.Not enough time for anything - neither himself nor others.Try to streamline your life.Shall describe your day.Indicate the main points - work at work, at home, stationary points and determine how much time you will find yourself on.Believe me, in this list there is a time for yourself is necessary.
3
very important for sensuality feminine fragrance.Surround yourself with the heady scent, in which you are ready to dive headlong.If you do not force anything, you will help juniper and camphor oil.At pains to help lavender, peppermint, lemon balm and lemon.Orange oil improves mood and gives energy.If you decide to spend the evening in an intimate setting, you will help oil rose or neroli (bitter orange).By the way, enhances sexual vlechenie.Takim neroli, you must remember to feel like a woman, you have a lot of work.Learn how to present yourself so that you admired and loved.