Guide
1
Some people loneliness is accompanied by negative emotions, while others are experiencing it more relaxed, and sometimes tend to him, apart from this state of freedom.If you are experiencing because of his loneliness - this is a signal that your life or the mind that something is going wrong.It is not always the person who feels alienated, not really have friends and loved ones.It is often a lack of understanding and closeness felt family people who have a lot of relatives and friends.State of loneliness in such a case, the internal and survive it more difficult than external.
2
Try to understand yourself and understand what caused your inner sense of loneliness.The root of the problem may be the lack of mutual understanding with their loved ones, tiredness, depression.The sages say that the true loneliness - a state of mind when their needs are not being met.A soul may yearn for the opportunity to reach their potential, realize their dreams.Until you determine the cause of loneliness, any attempt to have fun, unwind and fill the void will cause you irritation and rejection.If you find out the cause of internal self-isolation does not work - you need the help of a psychologist, who will help you understand yourself.
3
With external isolation, where there are no similar people need to rid themselves of tactile and emotional hunger.Do not cover the world - often go for walks, museums and exhibitions, go on nature, travel, looking for new experience, sign up for a dance in the pool, visit the masseuse and beautician, read more, find yourself a hobby.When near you always someone there, it is difficult to find the time to determine exactly their needs.So take a moment and look for such studies to be a beneficial effect on your body and soul.Engage in self-improvement, their self-esteem - in a state of external loneliness she usually suffers greatly because of "sympathy" strangers.And sooner or later you will find that the external solitude gave you a chance to retire and change themselves and their lives.