concept habit

Arguing about human affections, Augustine argued that the refusal of certain habits, at times no less difficult than the change in personality traits.Indeed, not all people are able to clearly divide the established habits and character traits, often confusing one with the other.In order to understand what part of the personality constitute inner convictions, and which - established habits, first of all, it is desirable to define the terminology. St. Augustine - a theologian, preacher and philosopher who lived in the IV century BCIt is considered the founder of the Christian philosophy.

So, according to the dictionary definition, a habit - it is formed in the course of regular repetitions course of action in any given situation.A characteristic feature is a habit that a person begins to feel the need to act in this way, even if external circumstances do not require it.From a physiological point of view, this is due to the emergence of the so-called well-established nerve connections, allows you to quickly respond to the situation.Simply put, the performance of the usual action is required from the person forethought or reflection, and happens automatically.This person subconsciously feels satisfied, as is typical for the habits and even emotional dependence.

Do I have to give up the familiar?

In fact, many people do not bother to analysis of their own behavioral patterns, based on the conviction that the best - the enemy of good.That is why it is very difficult to separate form the habit of innate traits.On the other hand, for most people the existence of dependency is not a significant problem, so this analysis they do not need.For them wont really becomes second nature.However, if you intend to end to understand the motives of their actions, it makes sense to determine what part of your personality make deep-rooted habits. The word "addiction" has several meanings.Thus, in pharmacology underneath it meant a gradual weakening of the reaction to a particular drug.However, it seems there is an understanding of addiction and psychology.

fact that the presence of habits can slow the growth of human personality.No wonder Alexander Pushkin called habit "replacement of happiness."Often, people are able to abandon the enticing prospects to not disturb the traditional way of life.This inability to sacrifice their habits in favor of further development may be detrimental not only to the formation of the individual in psychological terms, but also on career development, social status, personal life.No matter how stubborn or has this or that habit, we must be able to give it up for something more meaningful - after all, you are just overcome addiction, and not trying to change your character.